Cape Town's CrossFit champion Darren Thomas sets sights on second World Crown

Buntu Gotywa|Updated

From winning bronze at Wodapalooza to becoming a Hyrox world champion, Blouberg's Darren Thomas has defied all odds after a life-altering shooting left him paralysed. ...

Tokai Residents' Association AGM: Key concerns about municipal rates and traffic safety

Staff Reporter|Published

At the Tokai Residents' Association AGM, pressing concerns about steep municipal rates and traffic safety measures were raised. What actions are being taken to address ...

Westlake Golf Club spreads cheer with Santa Shoebox project and community outreach

Staff Reporter|Published

Join Westlake Golf Club as they bring joy to the children of staff with their heartwarming Santa Shoebox project, showcasing their commitment to community spirit ...

Young BMX star Mason Hendry remains unbeaten at SA Championships

Buntu Gotywa|Published

Nine-year-old BMX prodigy Mason Hendry has successfully defended his national champion title at the SA Championships in Kempton Park. As the standout performer from ...

Unbeaten Glenthorn A on a winning streak

Buntu Gotywa|Published

Glenthorn A's continue their dominance in Major League softball, maintaining a perfect record after six rounds.

Tokai Lions Club hosts successful diabetes screening campaign

Erin Carelse|Published

On November 15, the Lions Club of Tokai hosted a vital diabetes screening and awareness campaign at Blue Route Mall, coinciding with International Diabetes Month. ...

Measles outbreaks escalate in Western Cape: A call for increased vaccinations

Staff Reporter|Published

The Western Cape Department of Health and Wellness said it has noted an increase in measles outbreaks in areas such as Khayelitsha, Mfuleni, Eerste River, Somerset ...

Zimele's fund-raising Zumba session empowers amputees and celebrates movement

WESLEY FORD|Published

Zimele's fundraising Zumba session at Herschel Girls School unites beneficiaries and guests in a vibrant celebration of movement and resilience.

The Ensemble Strelitzia concert in Rondebosch

Staff Reporter|Published

The Ensemble Strelitzia trio's concert will take place at Erin Hall, featuring masterpieces by famous composers on Sunday, November 23, at 3pm!

Fundraising fashion show unites models and rescue dogs for Tears Animal Rescue

WESLEY FORD|Published

The Re-Love fashion show in Groot Constantia, where fashion meets compassion, was held in support of Tears Animal Rescue. Discover how your can help transform the ...

Tokai Neighbourhood Watch plans for stronger safety future

Erin Carelse|Published

Tokai Neighbourhood Crime Watch (TNCW) is urging residents to adopt a new monthly contribution model to bolster the suburb’s long-term safety plans, ensuring a proactive ...

Westlake couple rescues five trapped kittens

Erin Carelse|Published

Discover how a Westlake couple's quick thinking and compassion led to the rescue of five newborn kittens trapped in their home.

Hotel opens gardens to the public in aid of St Luke’s Hospice

Staff Reporter|Published

Join us at The Cellars-Hohenort on November 30 to explore stunning gardens while supporting St Luke’s Combined Hospices. Enjoy curated landscapes, historic trees, ...

Join the Fun Walk at Rondebosch Common to celebrate children's rights

OWN Correspondent|Published

Join the Cape Town Museum of Childhood in celebrating World Children's Day with a Fun Walk at Rondebosch Common on Saturday November 22. This event not only marks ...

LAMTA presents 20 Years of The Tony Awards at Theatre on the Bay

Staff Reporter|Published

The talented students of LAMTA takes audiences on a musical journey through two decades of Tony Award-winning shows, featuring beloved hits from Wicked to Hamilton. ...

Joseph and the Amazing Technicolor Dreamcoat celebrates 200 shows

Staff Reporter|Published

Joseph and the Amazing Technicolor Dreamcoat has reached an impressive milestone of 200 shows, celebrated with cake and festivities at Theatre on the Bay. Since ...

Groundbreaking method utilises dinosaur eggshells for accurate fossil dating

Staff Reporter|Published

A groundbreaking study led by a Stellenbosch University researcher has unveiled a new technique that uses fossilized dinosaur eggshells to determine the age of rocks ...

Join Ben Dey and the Concrete Lions for a lively performance in Kalk Bay!

Staff Reporter|Published

Join Ben Dey and the Concrete Lions for an electrifying live performance at the Brass Bell in Kalk Bay on November 22, at 5 pm. Experience a vibrant mix of indie-folk ...

SboNdaba Dance brings festive cheer to Wynberg and Century City

OWN Correspondent|Published

Don't miss the chance to experience the SboNdaba Dance Academy's vibrant outdoor performances in Wynberg on Sunday November 23 and Century City on Saturday November ...