Help Rape Crisis tackle gender-based violence at inaugural fund-raising event

Staff Reporter|Published

Join Rape Crisis Cape Town Trust for their inaugural fundraising event, 'Safe Houses, Safe Homes, Safe Communities,' featuring the powerful documentary 'Dorpie' ...

The golden years: Why pet insurance matters for senior pet care

ADVERTORIAL|Published

As our beloved companions enter their golden years, their needs shift in subtle yet significant ways. Senior pets may nap more, play less, or move with a little ...

Cape Town's newest MMA Promotion launches with four championship fights

Buntu Gotywa|Published

Amateur MMA fighters displayed respect and camaraderie at Undisputed MMA Championship's media day in Wetton, even as they prepare for four title fights this Saturday ...

Nic Laubscher transforms his 'weakness' into fighting strength

Buntu Gotywa|Published

Nic Laubscher grew up with Asperger's syndrome, making him a frequent target for bullying and physical violence. Now at 25, he's transformed the traits of his condition ...

Cape Town unites against GBV

Tara Isaacs|Updated

In a powerful display of unity, hundreds gathered in Cape Town for the G20 Women’s Shutdown, demanding urgent action against the alarming rates of gender-based violence ...

The golden years: Why pet insurance matters for senior pet care

ADVERTORIAL|Published

As our beloved companions enter their golden years, their needs shift in subtle yet significant ways. Senior pets may nap more, play less, or move with a little ...

Perivale Primary netball coach receives top sports award

Staff Reporter|Published

Perivale Primary School teacher and netball coach Nicolene Langner has been awarded Sports Coach of the Year by the Metropole South Education Department at their ...

Mowbray Maternity Hospital introduces new X-ray technology

Staff Reporter|Published

Mowbray Maternity Hospital has unveiled a cutting-edge ceiling-suspended X-ray machine, significantly improving patient care and accessibility for mothers and newborns. ...

Experience Taryn Little-Viglino's transformative journey in 'WHO AM I?

WESLEY FORD|Published

Taryn Little-Viglino, a performing artist and registered counsellor, shares her inspiring journey in the autobiographical play 'WHO AM I?', exploring themes of healing ...

One man show with Nik Rabowitz at the Baxter

Staff Reporter|Published

Comedian Nik Rabinowitz brings his 16th solo show, Geriatric Millennial, to the Baxter Concert Hall from December 2 to December 20. This 70 to 80 minute stand-up ...

UWC study finds traditional medicine could help safeguard fertility in diabetic men

Staff Reporter|Published

Traditional medicinal plants may offer new solutions for protecting fertility in diabetic men, according to the new study.

Join the festive celebration at Westcott Primary School's carols by candlelight

Staff Reporter|Published

Experience a magical evening of music and community spirit at Westcott Primary School's Carols by Candlelight concert on Sunday December 7, featuring enchanting ...

City Ballet reveals 2026 line-up

Tara Isaacs|Published

Join Cape Town City Ballet as they celebrate their 2025 achievements and unveil an exciting line-up for the 2026 season, featuring productions like Swingtime and ...

Celebrate healing and activism at the Rahasia Mafiusa showcase

Staff Reporter|Published

Join the Rahasia Mafiusa's From Darkness to Light showcase on Friday December 5, where artists come together to celebrate healing and resilience, coinciding with ...

Kommetjie strongman gears up to make his mark on global stage

Fuad Esack|Updated

Kommetjie athlete Reuben Jansen van Rensburg is preparing to take on the world’s best at the Official Strongman Games in Dallas,

Claremont claim tough four-wicket win

Updated

Claremont pulls off a hard-earned four-wicket victory against Rylands, giving their Premier League ambitions a much-needed boost

Scarborough’s Kai Stubbs sweeps u-16 surf title

Updated

Rising surf star Kai Stubbs powers through the competition to claim the under-16 title at Surf Riders championships

Cape Town's CrossFit champion Darren Thomas sets sights on second World Crown

Buntu Gotywa|Updated

From winning bronze at Wodapalooza to becoming a Hyrox world champion, Blouberg's Darren Thomas has defied all odds after a life-altering shooting left him paralysed. ...

Tokai Residents' Association AGM: Key concerns about municipal rates and traffic safety

Staff Reporter|Published

At the Tokai Residents' Association AGM, pressing concerns about steep municipal rates and traffic safety measures were raised. What actions are being taken to address ...