Rebuild, recover, and continue to serve, says kickboxing coach following devastating fire

Buntu Gotywa|Published

The Mitchell's Plain Kickboxing Club, a vital community hub in Lentegeur, faces a devastating setback after an alleged arson attack destroyed R100,000 worth of equipment ...

Young talent lit up Rising Stars fight night

Buntu Gotywa|Published

Cape Town's Jiyaad Diedricks, trained by Fidaah Edries at Fighterz Inc, claimed a championship belt with a split-decision victory at the second edition of Rising ...

Plumstead High crowned u-19 schools soccer champs

Fuad Esack|Updated

Plumstead High in fine form in regional cup final

False Bay thumps Kuils River in one-sided affair

Published

False Bay out in full force against hapless Kuils River.

Masiphumelele looking to bounce back

Published

Tough day at the office for Masi

Transforming lives through sailing at Hout Bay Yacht Club

Buntu Gotywa|Published

The Hout Bay Yacht Club and The Little Optimist Trust have joined forces to teach underprivileged children from surrounding communities how to sail - at no cost. ...

Hanover Park through to the last round of 16

Published

Hanover Park FC aiming for Coke Cup glory

Modderdam High won't go down without a fight

Fuad Esack|Updated

Disapointment for Modderdam, joy for Plumstead in schools regional cup final

Resilient Seconds shine on a tough day for Masi Rugby

Published

Tough day at the office for Masi

Women's longboard contest a celebration of sisterhood

Fuad Esack|Published

La Muse longboard contest a space where women of all backgrounds and abilities can shine.

False Bay holds SLA champs Hamilton to a draw

Published

False Bay/Hamilton play to 17-all draw in evenly-matched SLA clash

Don Madge praises PFL Africa's debut as a game-changer for South African MMA

Buntu Gotywa|Updated

For the first time, the Professional Fighters League (PFL) Africa lands in South Africa, marking a historic moment for local fighters. Don Madge, a renowned martial ...

Seaside Spurs secure Coke Cup round of 16 spot

Fuad Esack|Published

Seaside Spurs through to Coke Cup round of 32

False Bay plays it cool in epic clash against UCT

Published

False Bay claims victory in Super League A humdinger

La Muse Classic – making waves for women in surfing

Updated

All systems go for women's longboard challenge

Loss and community support: A runner's story of resilience

Buntu Gotywa|Published

Discover how Sibongile Somkhosi, a dedicated runner from Makhaza, turned personal tragedy into a testament of resilience, supported by his running community.

Westridge FC advances to Coke Cup round of 32

Fuad Esack|Published

Westridge FC secures 3-0 win against Saxon Rovers

Power Series action at Killarney

Fuad Esack|Published

The roar of engines and the scent of high-octane fuel fills the air at Killarney International Raceway

Lentegeur junior welterweight impresses in debut pro fight

Fuad Esack|Updated

Lentegeur fighter makes professional debut