Stage set for Primrose flair versus Franschhoek power

Updated

Primrose looking to sign off on a high note

Villager set for historic championship final against long-time rivals

Fuad Esack|Published

Villager gear up for bumper Super League A final at City Park

Top talent celebrated at Bay awards presentation

Published

False Bay RFC honours top achievers

Capricorn Athletic Club member well-represented in annual Gun Run

Fuad Esack|Published

Capricorn AC runners hit the street in annual 21km Gun Run

Inaugural Schools Darts Cup at Zwaanswyk Academy

Fuad Esack|Published

Zwaanswyk Academy hosts inaugural Schools Darts Cup competition

MMA Legend Don Madge switches to boxing for Fight Island headline bout

Buntu Gotywa|Updated

Cape Town's MMA legend Don Madge emerges from retirement to headline Fight Island in a special boxing exhibition bout. After years of competing overseas in the UFC ...

Troublemakers: Building Cape Town's next MMA champions

Buntu Gotywa|Published

EFC Champion Faeez Jacobs has transformed his personal training space into a thriving fight team called "The Troublemakers"

Last-minute penalty kick seals False Bay’s fate

Updated

False Bay in tough Super League A semi-final against SK Walmer

Nantes gears up for annual Heritage Day 10km run

Updated

Nantes Athletic Club gears up for annual 10km Heritage Day race

SK Walmer — from battling to survive to fighting for silverware

Published

SK Walmer within touching distance of a grand final.

Violets edge out Rangers to secure Super C semi-final spot

Published

Violets secure WPRFU Super League C semi-final spot

Squads gear for Top 6 quarter-final clashes

Published

Club rugby fans in for a treat with highly-anticipated quarter-final action on the cards

Rebuild, recover, and continue to serve, says kickboxing coach following devastating fire

Buntu Gotywa|Published

The Mitchell's Plain Kickboxing Club, a vital community hub in Lentegeur, faces a devastating setback after an alleged arson attack destroyed R100,000 worth of equipment ...

Young talent lit up Rising Stars fight night

Buntu Gotywa|Published

Cape Town's Jiyaad Diedricks, trained by Fidaah Edries at Fighterz Inc, claimed a championship belt with a split-decision victory at the second edition of Rising ...

Plumstead High crowned u-19 schools soccer champs

Fuad Esack|Updated

Plumstead High in fine form in regional cup final

False Bay thumps Kuils River in one-sided affair

Published

False Bay out in full force against hapless Kuils River.

Masiphumelele looking to bounce back

Published

Tough day at the office for Masi

Transforming lives through sailing at Hout Bay Yacht Club

Buntu Gotywa|Published

The Hout Bay Yacht Club and The Little Optimist Trust have joined forces to teach underprivileged children from surrounding communities how to sail - at no cost. ...

Hanover Park through to the last round of 16

Published

Hanover Park FC aiming for Coke Cup glory