Plain’s knockout kings own the spotlight

Fuad Esack|Updated

Mika-eel “The Silent Assassin” Jacobs makes history in Mitchells Plain

2025 a year of sporting greatness — from the back pages to big stages

Fuad Esack|Updated

The year that was — celebrating the athletes, teams and moments that defined Cape community sport in 2025.

Fish Hoek pair earn black belts

Updated

New black belts on the block

Big wins at Llandudno squash and tennis club championships

Updated

Llandudno Sports Club wrap up sporting year with squash and tennis championships.

Youngsters hit sand and surf at beach cricket festival

Fuad Esack|Updated

More than 500 children from communities across the city took part in the 34th Sporting Chance Calypso Cricket Festival at Sunrise Beach.

Breakthrough season and fun in the sun for WP all-rounder Breed and co

Published

WP all-rounder, Josh Breed, soaks up sun and surf at Calypso Beach Cricket festival.

Tembaletu triumphs at table cricket festival

Updated

Newlands Cricket Stadium hosted the sixth SA Table Cricket Festival and the first Table Cricket Champions League finale,

World Kickboxing Series makes explosive debut in Mother City

Buntu Gotywa|Published

The inaugural World Kickboxing Series (WKS) Africa event in Milnerton capped off a stellar year for Cape Town's martial arts scene, bringing pure kickboxing action ...

Early Christmas gift for Mitchell's Plain Kickboxing Club following devastating fire

Buntu Gotywa|Updated

After a suspected arson attack devastated Mitchell's Plain Kickboxing Club three months ago, the determined fighters not only went on to win six national championships ...

Adams on a mission to spin dreams into reality

Fuad Esack|Updated

Former SA spin bowler Paul Adams is on a mission to turn dreams into reality through a sports development initiative aimed at inspiring and uplifting youngsters ...

'Undisputed' dance battles return to Waterfront

Fuad Esack|Published

Breakdancers set to battle for golden ticket to the Tokyo World at the Waterfront

K1 and Boxing champions crowned at packed Junxion Mall combat finals

Published

As 2025 draws to a close, Ottery-based Vibrant Sport transformed Phillipi's Junxion Mall into an electrifying combat arena, crowning six champions in K1 and boxing. ...

UMC crowns first champions as new promotion launches with success

Buntu Gotywa|Updated

Cape Town's newest MMA promotion, Undisputed MMA Championships, made an impressive debut at Oaklands High School with three championship bouts and 14 action-packed ...

Big-hitting Goles blasts his way into record books

Published

Miilestone moment for Cape Town Cricket Club's Matthew Goles

Hell drivers defy howling winds at Killarney

Published

Full-throttle action at wind-battered Killarney Oval

Cape Town's newest MMA Promotion launches with four championship fights

Buntu Gotywa|Published

Amateur MMA fighters displayed respect and camaraderie at Undisputed MMA Championship's media day in Wetton, even as they prepare for four title fights this Saturday ...

Nic Laubscher transforms his 'weakness' into fighting strength

Buntu Gotywa|Published

Nic Laubscher grew up with Asperger's syndrome, making him a frequent target for bullying and physical violence. Now at 25, he's transformed the traits of his condition ...

Kommetjie strongman gears up to make his mark on global stage

Fuad Esack|Updated

Kommetjie athlete Reuben Jansen van Rensburg is preparing to take on the world’s best at the Official Strongman Games in Dallas,

Claremont claim tough four-wicket win

Updated

Claremont pulls off a hard-earned four-wicket victory against Rylands, giving their Premier League ambitions a much-needed boost