Resilient Seconds shine on a tough day for Masi Rugby

Published

Tough day at the office for Masi

Women's longboard contest a celebration of sisterhood

Fuad Esack|Published

La Muse longboard contest a space where women of all backgrounds and abilities can shine.

False Bay holds SLA champs Hamilton to a draw

Published

False Bay/Hamilton play to 17-all draw in evenly-matched SLA clash

Don Madge praises PFL Africa's debut as a game-changer for South African MMA

Buntu Gotywa|Published

For the first time, the Professional Fighters League (PFL) Africa lands in South Africa, marking a historic moment for local fighters. Don Madge, a renowned martial ...

Seaside Spurs secure Coke Cup round of 16 spot

Fuad Esack|Published

Seaside Spurs through to Coke Cup round of 32

False Bay plays it cool in epic clash against UCT

Published

False Bay claims victory in Super League A humdinger

La Muse Classic – making waves for women in surfing

Updated

All systems go for women's longboard challenge

Loss and community support: A runner's story of resilience

Buntu Gotywa|Published

Discover how Sibongile Somkhosi, a dedicated runner from Makhaza, turned personal tragedy into a testament of resilience, supported by his running community.

Westridge FC advances to Coke Cup round of 32

Fuad Esack|Published

Westridge FC secures 3-0 win against Saxon Rovers

Power Series action at Killarney

Fuad Esack|Published

The roar of engines and the scent of high-octane fuel fills the air at Killarney International Raceway

Lentegeur junior welterweight impresses in debut pro fight

Fuad Esack|Updated

Lentegeur fighter makes professional debut

Jones works her magic to propel her team into the next round.

Published

Jones turns up the magic in latest Coke Cup round

Violets in do-or-die battle for championship glory

Published

Violets on the back foot against Atlantis

Sweet revenge for Springbok Women's side

Fuad Esack|Published

Sweet revenge for Springbok Women in final friendly against Black Ferns at Athlone Stadium

Prosser's character shines through in hard fought victory

Buntu Gotywa|Published

Sea Point's Dylan Prosser secures victory in a thrilling middleweight bout at Cabo Beach.

Uni-Mil secures a dramatic victory against Hamilton in WPRFU clash

Buntu Gotywa|Published

Union-Milnerton clinches a dramatic 40–36 victory over reigning champions Hamilton, marking a pivotal moment in their WPRFU season.

All set for False Bay/UCT Super League A clash

Updated

All set for bumper False Bay/ÚCT Super League A clash at Constantia

Masi's promotion hopes still alive despite mixed results

Published

Mixed bag of results for Masi

International women's rugby at Athlone Stadium

Fuad Esack|Updated

Springbok Women face New Zealand in tough encounter at Athlone Stadium

Battle for Super League B top-6 finish reaches boiling point

Updated

Primrose continues to lead the charge but there’s no room for complacency